The Mind-Gut Connection by MD Emeran Mayer
What is the mind-gut connection? Is the function of the digestive system to power our mind? Or is our brain […]
Books
Explore the books on gut health, the immune system, and overall wellness. With my reviews, I hope to inspire reading broadly about health topics.
Book Review: The Enzyme Factor by Hiromi Shinya
Short summary Enzymes are important for health . This is essentially the message of “the enzyme factor” book by MD